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Both calculators run independently β€” change the inputs on either side to compare results.

Fitness

Body Fat Calculator (Navy Method)

Estimate your body fat percentage using the US Navy tape-measure method with only a few simple circumference measurements. No calipers or lab equipment required β€” results are suitable for health and fitness tracking.

Fill in the required fields to see your result.
Fitness

Body Fat Percentage Calculator

Estimate body fat percentage using the US Navy circumference method (waist, neck, and for women hip measurements). Use it as a no-equipment-needed alternative to skinfold calipers, BIA, or DEXA for tracking body composition trends.

Fill in the required fields to see your result.

Key differences

Body Fat Calculator (Navy Method)Body Fat Percentage Calculator
CategoryFitnessFitness
Inputs required55
ResultBody Fat Percentage (%)Body Fat Percentage (%)
What it doesEstimate your body fat percentage using the US Navy tape-measure method with only a few simple circumference measurements. No calipers or lab equipment required β€” results are suitable for health and fitness tracking.Estimate body fat percentage using the US Navy circumference method (waist, neck, and for women hip measurements). Use it as a no-equipment-needed alternative to skinfold calipers, BIA, or DEXA for tracking body composition trends.