Compare calculators
Both calculators run independently — change the inputs on either side to compare results.
Fitness
Calories Burned Running Calculator
Estimate calories burned during a run from body weight, duration, and average speed. A quick first-pass for runners tracking energy expenditure; uses a simplified linear formula rather than full MET-based equations.
Fitness
BMI Calculator
Calculate Body Mass Index (BMI) — body weight in kg divided by height in metres squared — to screen for under/overweight categories. The most widely used population-level fitness and health risk metric, with known limitations for athletes and unusual body compositions.
Key differences
| Calories Burned Running Calculator | BMI Calculator | |
|---|---|---|
| Category | Fitness | Fitness |
| Inputs required | 3 | 2 |
| Result | Calories Burned (kcal) | Your BMI |
| What it does | Estimate calories burned during a run from body weight, duration, and average speed. A quick first-pass for runners tracking energy expenditure; uses a simplified linear formula rather than full MET-based equations. | Calculate Body Mass Index (BMI) — body weight in kg divided by height in metres squared — to screen for under/overweight categories. The most widely used population-level fitness and health risk metric, with known limitations for athletes and unusual body compositions. |