Compare calculators
Both calculators run independently β change the inputs on either side to compare results.
Burnout Risk Calculator
Estimate your workplace burnout risk by rating emotional exhaustion, depersonalization, and workload factors. Use it when you suspect chronic stress is affecting your performance or wellbeing.
Burnout Risk Score
14.88 points
Under 15 points means most exhaustion and balance items scored favorably. Maintaining at least one full recovery day per week keeps you in this range.
This composite weights emotional exhaustion and depersonalization like the Maslach Burnout Inventory; the formula ranges from 0 to about 67 points, with 0 meaning no symptoms reported and the example of 29 reflecting moderate strain.
Anxiety Level Calculator
Estimate generalized anxiety disorder severity using four core GAD-7 symptoms rated by frequency. Use this to identify whether your anxiety levels warrant a conversation with a mental health professional.
Anxiety Score
0 points
A total of 0-2 indicates minimal anxiety symptoms, matching the example score of 0. Below the GAD screening threshold, no further evaluation is typically prompted.
This sums 4 items scored 0-3 (0-12), mirroring the GAD-2/GAD-7 anxiety screen whose standard cutoff for likely clinical anxiety is a score of 3 or more per two-item version.
Key differences
| Burnout Risk Calculator | Anxiety Level Calculator | |
|---|---|---|
| Category | Mental Health | Mental Health |
| Inputs required | 5 | 4 |
| Result | Burnout Risk Score (points) | Anxiety Score (points) |
| What it does | Estimate your workplace burnout risk by rating emotional exhaustion, depersonalization, and workload factors. Use it when you suspect chronic stress is affecting your performance or wellbeing. | Estimate generalized anxiety disorder severity using four core GAD-7 symptoms rated by frequency. Use this to identify whether your anxiety levels warrant a conversation with a mental health professional. |