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Calculator Collection

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Both calculators run independently β€” change the inputs on either side to compare results.

Mental Health

Depression Risk Assessment Calculator

Estimates your depression risk by scoring mood persistence, sleep deviation from 8 hours, energy, social withdrawal, and appetite changes. Useful for self-monitoring or as a conversation starter with a healthcare provider.

Fill in the required fields to see your result.
Mental Health

Therapy Progress Assessment Calculator

Quantifies therapy progress by combining symptom reduction, coping skill gains, session count, and homework completion into a single score. Ideal for clients and therapists wanting an objective snapshot of treatment effectiveness.

Fill in the required fields to see your result.

Key differences

Depression Risk Assessment CalculatorTherapy Progress Assessment Calculator
CategoryMental HealthMental Health
Inputs required55
ResultDepression Risk Score (/100)Therapy Progress Score (points)
What it doesEstimates your depression risk by scoring mood persistence, sleep deviation from 8 hours, energy, social withdrawal, and appetite changes. Useful for self-monitoring or as a conversation starter with a healthcare provider.Quantifies therapy progress by combining symptom reduction, coping skill gains, session count, and homework completion into a single score. Ideal for clients and therapists wanting an objective snapshot of treatment effectiveness.