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Both calculators run independently — change the inputs on either side to compare results.

Mental Health

Depression Screening Score

Screen for potential depression symptoms by rating mood, energy, sleep quality and interest on a 1–10 scale. Useful for self-monitoring or preparing for a healthcare conversation — not a clinical diagnosis.

Fill in the required fields to see your result.
Mental Health

Depression Risk Assessment Calculator

Estimates your depression risk by scoring mood persistence, sleep deviation from 8 hours, energy, social withdrawal, and appetite changes. Useful for self-monitoring or as a conversation starter with a healthcare provider.

Fill in the required fields to see your result.

Key differences

Depression Screening ScoreDepression Risk Assessment Calculator
CategoryMental HealthMental Health
Inputs required45
ResultDepression Risk Score (/10)Depression Risk Score (/100)
What it doesScreen for potential depression symptoms by rating mood, energy, sleep quality and interest on a 1–10 scale. Useful for self-monitoring or preparing for a healthcare conversation — not a clinical diagnosis.Estimates your depression risk by scoring mood persistence, sleep deviation from 8 hours, energy, social withdrawal, and appetite changes. Useful for self-monitoring or as a conversation starter with a healthcare provider.