Compare calculators
Both calculators run independently — change the inputs on either side to compare results.
Depression Severity Calculator
Screen for depression symptoms using PHQ-9 criteria by rating five core symptoms. Use this when you want a quick, evidence-based indicator of depression severity to discuss with a healthcare provider.
Depression Score
0 points
A total of 0-4 indicates minimal depressive symptoms on the PHQ scale. No specific treatment is typically indicated at this level.
Scores follow the PHQ-style 0-3 per item across 5 items (0-15 here); the standard PHQ-9 severity cutoffs of 5, 10, 15 and 20 are applied to these items.
Anxiety Severity Index Calculator
Quantify your anxiety by rating physical symptoms, worry frequency and avoidance behaviour on a 0–10 scale. Use as a quick self-check or to track changes over weeks — not as a clinical diagnosis.
Key differences
| Depression Severity Calculator | Anxiety Severity Index Calculator | |
|---|---|---|
| Category | Mental Health | Mental Health |
| Inputs required | 5 | 3 |
| Result | Depression Score (points) | Anxiety Severity Score (/10) |
| What it does | Screen for depression symptoms using PHQ-9 criteria by rating five core symptoms. Use this when you want a quick, evidence-based indicator of depression severity to discuss with a healthcare provider. | Quantify your anxiety by rating physical symptoms, worry frequency and avoidance behaviour on a 0–10 scale. Use as a quick self-check or to track changes over weeks — not as a clinical diagnosis. |