Compare calculators

Both calculators run independently — change the inputs on either side to compare results.

Depression Severity Assessment Calculator

Estimates depression severity by weighing symptom frequency, duration, functional impact, sleep disruption, and social withdrawal on a composite 0–10 scale. Use it when tracking mood changes or preparing for a mental health consultation.

Average Daily Symptoms (0-10 scale)

Duration of Symptoms

Impact on Daily Functioning (0-10 scale)

Sleep Disruption Level (0-10 scale)

Social Withdrawal Level (0-10 scale)

Fill in the required fields to see your result.

Mental Health

Anxiety Severity Assessment Calculator

Quantifies your anxiety severity by weighing how often, how intensely, and how long episodes last, plus their effect on daily life. Use it to track changes over time or prepare for a mental health appointment.

Frequency of Anxious Episodes

Average Intensity Level

Average Episode Duration (minutes)

Impact on Daily Activities

Fill in the required fields to see your result.

Key differences

	Depression Severity Assessment Calculator	Anxiety Severity Assessment Calculator
Category	Mental Health	Mental Health
Inputs required	5	4
Result	Depression Severity Score (points)	Anxiety Severity Score (/100)
What it does	Estimates depression severity by weighing symptom frequency, duration, functional impact, sleep disruption, and social withdrawal on a composite 0–10 scale. Use it when tracking mood changes or preparing for a mental health consultation.	Quantifies your anxiety severity by weighing how often, how intensely, and how long episodes last, plus their effect on daily life. Use it to track changes over time or prepare for a mental health appointment.