Compare calculators

Both calculators run independently — change the inputs on either side to compare results.

Depression Severity Assessment Calculator

Estimates depression severity by weighing symptom frequency, duration, functional impact, sleep disruption, and social withdrawal on a composite 0–10 scale. Use it when tracking mood changes or preparing for a mental health consultation.

Average Daily Symptoms (0-10 scale)

Duration of Symptoms

Impact on Daily Functioning (0-10 scale)

Sleep Disruption Level (0-10 scale)

Social Withdrawal Level (0-10 scale)

Fill in the required fields to see your result.

Mental Health

Depression Risk Assessment Calculator

Estimates your depression risk by scoring mood persistence, sleep deviation from 8 hours, energy, social withdrawal, and appetite changes. Useful for self-monitoring or as a conversation starter with a healthcare provider.

Persistent Low Mood Duration

Average Sleep Hours (hours)

Energy Level

Social Withdrawal Level

Appetite Changes

Fill in the required fields to see your result.

Key differences

	Depression Severity Assessment Calculator	Depression Risk Assessment Calculator
Category	Mental Health	Mental Health
Inputs required	5	5
Result	Depression Severity Score (points)	Depression Risk Score (/100)
What it does	Estimates depression severity by weighing symptom frequency, duration, functional impact, sleep disruption, and social withdrawal on a composite 0–10 scale. Use it when tracking mood changes or preparing for a mental health consultation.	Estimates your depression risk by scoring mood persistence, sleep deviation from 8 hours, energy, social withdrawal, and appetite changes. Useful for self-monitoring or as a conversation starter with a healthcare provider.