Compare calculators
Both calculators run independently β change the inputs on either side to compare results.
Mental Health
Social Anxiety Assessment Calculator
Scores your social anxiety level by combining avoidance behaviors, physical symptoms, fear of judgment, social interaction frequency, and comfort with strangers. Use it for a quick self-check before seeking professional guidance.
Fill in the required fields to see your result.
Mental Health
Depression Risk Assessment Calculator
Estimates your depression risk by scoring mood persistence, sleep deviation from 8 hours, energy, social withdrawal, and appetite changes. Useful for self-monitoring or as a conversation starter with a healthcare provider.
Fill in the required fields to see your result.
Key differences
| Social Anxiety Assessment Calculator | Depression Risk Assessment Calculator | |
|---|---|---|
| Category | Mental Health | Mental Health |
| Inputs required | 5 | 5 |
| Result | Social Anxiety Score (/100) | Depression Risk Score (/100) |
| What it does | Scores your social anxiety level by combining avoidance behaviors, physical symptoms, fear of judgment, social interaction frequency, and comfort with strangers. Use it for a quick self-check before seeking professional guidance. | Estimates your depression risk by scoring mood persistence, sleep deviation from 8 hours, energy, social withdrawal, and appetite changes. Useful for self-monitoring or as a conversation starter with a healthcare provider. |