Compare calculators
Both calculators run independently β change the inputs on either side to compare results.
Mental Health
Social Connection Wellbeing Calculator
Estimates your social wellbeing score by combining the size of your close network, weekly social hours, relationship quality, support availability, and loneliness level. Use it to understand how your social life is affecting your mental health.
Fill in the required fields to see your result.
Mental Health
Anxiety Severity Assessment Calculator
Quantifies your anxiety severity by weighing how often, how intensely, and how long episodes last, plus their effect on daily life. Use it to track changes over time or prepare for a mental health appointment.
Fill in the required fields to see your result.
Key differences
| Social Connection Wellbeing Calculator | Anxiety Severity Assessment Calculator | |
|---|---|---|
| Category | Mental Health | Mental Health |
| Inputs required | 5 | 4 |
| Result | Social Connection Score (points) | Anxiety Severity Score (/100) |
| What it does | Estimates your social wellbeing score by combining the size of your close network, weekly social hours, relationship quality, support availability, and loneliness level. Use it to understand how your social life is affecting your mental health. | Quantifies your anxiety severity by weighing how often, how intensely, and how long episodes last, plus their effect on daily life. Use it to track changes over time or prepare for a mental health appointment. |