Compare calculators
Both calculators run independently β change the inputs on either side to compare results.
Mental Health
Social Connection Wellbeing Calculator
Estimates your social wellbeing score by combining the size of your close network, weekly social hours, relationship quality, support availability, and loneliness level. Use it to understand how your social life is affecting your mental health.
Fill in the required fields to see your result.
Mental Health
Social Anxiety Assessment Calculator
Scores your social anxiety level by combining avoidance behaviors, physical symptoms, fear of judgment, social interaction frequency, and comfort with strangers. Use it for a quick self-check before seeking professional guidance.
Fill in the required fields to see your result.
Key differences
| Social Connection Wellbeing Calculator | Social Anxiety Assessment Calculator | |
|---|---|---|
| Category | Mental Health | Mental Health |
| Inputs required | 5 | 5 |
| Result | Social Connection Score (points) | Social Anxiety Score (/100) |
| What it does | Estimates your social wellbeing score by combining the size of your close network, weekly social hours, relationship quality, support availability, and loneliness level. Use it to understand how your social life is affecting your mental health. | Scores your social anxiety level by combining avoidance behaviors, physical symptoms, fear of judgment, social interaction frequency, and comfort with strangers. Use it for a quick self-check before seeking professional guidance. |