Compare calculators
Both calculators run independently — change the inputs on either side to compare results.
Mental Health
Therapy Readiness Calculator
Estimates how prepared you are to begin therapy by scoring motivation, available time, financial capacity, social support, and openness to sharing. Use it before your first appointment to identify areas to strengthen.
Fill in the required fields to see your result.
Mental Health
Social Support Strength Calculator
Score the strength of your social support network on a 0–10 scale based on the number of close relationships, their quality, and how available that support is. Use it to identify gaps in your mental health safety net.
Fill in the required fields to see your result.
Key differences
| Therapy Readiness Calculator | Social Support Strength Calculator | |
|---|---|---|
| Category | Mental Health | Mental Health |
| Inputs required | 5 | 3 |
| Result | Therapy Readiness Score (/100) | Social Support Strength (/10) |
| What it does | Estimates how prepared you are to begin therapy by scoring motivation, available time, financial capacity, social support, and openness to sharing. Use it before your first appointment to identify areas to strengthen. | Score the strength of your social support network on a 0–10 scale based on the number of close relationships, their quality, and how available that support is. Use it to identify gaps in your mental health safety net. |