Compare calculators
Both calculators run independently — change the inputs on either side to compare results.
Mental Health
Work-Life Balance Index Calculator
Calculate a 0–100 work-life balance index using your weekly hours, commute, personal time, and satisfaction levels. Use it to pinpoint whether time pressure or low satisfaction is driving imbalance.
Fill in the required fields to see your result.
Mental Health
Social Support Strength Calculator
Score the strength of your social support network on a 0–10 scale based on the number of close relationships, their quality, and how available that support is. Use it to identify gaps in your mental health safety net.
Fill in the required fields to see your result.
Key differences
| Work-Life Balance Index Calculator | Social Support Strength Calculator | |
|---|---|---|
| Category | Mental Health | Mental Health |
| Inputs required | 5 | 3 |
| Result | Work-Life Balance Score (points) | Social Support Strength (/10) |
| What it does | Calculate a 0–100 work-life balance index using your weekly hours, commute, personal time, and satisfaction levels. Use it to pinpoint whether time pressure or low satisfaction is driving imbalance. | Score the strength of your social support network on a 0–10 scale based on the number of close relationships, their quality, and how available that support is. Use it to identify gaps in your mental health safety net. |