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Both calculators run independently — change the inputs on either side to compare results.

Psychology

Depression Index Calculator

Compute a 0–10 depression-symptom index by combining inverted mood, energy, and direct social-withdrawal ratings. Useful for personal tracking; not a clinical diagnosis.

Fill in the required fields to see your result.
Psychology

Anxiety Score Calculator

Compute a 0–100 anxiety score by averaging four 0–5 self-ratings (worry, tension, avoidance, concentration) and scaling to a 100-point scale. Useful for personal tracking, not for clinical diagnosis.

Fill in the required fields to see your result.

Key differences

Depression Index CalculatorAnxiety Score Calculator
CategoryPsychologyPsychology
Inputs required34
ResultDepression Index (/10)Anxiety Score (/100)
What it doesCompute a 0–10 depression-symptom index by combining inverted mood, energy, and direct social-withdrawal ratings. Useful for personal tracking; not a clinical diagnosis.Compute a 0–100 anxiety score by averaging four 0–5 self-ratings (worry, tension, avoidance, concentration) and scaling to a 100-point scale. Useful for personal tracking, not for clinical diagnosis.