Compare calculators
Both calculators run independently — change the inputs on either side to compare results.
Psychology
Mood Tracker Calculator
Calculate your average daily mood by scoring how you feel in the morning, afternoon, and evening on a 1–10 scale. Use it to spot daily mood patterns, track the effect of lifestyle changes, or share data with a therapist.
Fill in the required fields to see your result.
Psychology
Burnout Risk Calculator
Compute a 0–10 burnout-risk score from three ratings: exhaustion (direct) and job satisfaction and work-life balance (both inverted). Use for periodic self-monitoring, not for clinical or HR-decision purposes.
Fill in the required fields to see your result.
Key differences
| Mood Tracker Calculator | Burnout Risk Calculator | |
|---|---|---|
| Category | Psychology | Psychology |
| Inputs required | 3 | 3 |
| Result | Daily Mood Average (/10) | Burnout Risk (/10) |
| What it does | Calculate your average daily mood by scoring how you feel in the morning, afternoon, and evening on a 1–10 scale. Use it to spot daily mood patterns, track the effect of lifestyle changes, or share data with a therapist. | Compute a 0–10 burnout-risk score from three ratings: exhaustion (direct) and job satisfaction and work-life balance (both inverted). Use for periodic self-monitoring, not for clinical or HR-decision purposes. |