Compare calculators
Both calculators run independently β change the inputs on either side to compare results.
Psychology
Stress Index Calculator
Compute a single stress index by averaging your self-rated stress across work, personal life, health, and finances. Ideal for a quick weekly check-in or to identify which life domain is dragging your overall wellbeing down.
Fill in the required fields to see your result.
Psychology
Burnout Risk Calculator
Compute a 0β10 burnout-risk score from three ratings: exhaustion (direct) and job satisfaction and work-life balance (both inverted). Use for periodic self-monitoring, not for clinical or HR-decision purposes.
Fill in the required fields to see your result.
Key differences
| Stress Index Calculator | Burnout Risk Calculator | |
|---|---|---|
| Category | Psychology | Psychology |
| Inputs required | 4 | 3 |
| Result | Overall Stress Index (/10) | Burnout Risk (/10) |
| What it does | Compute a single stress index by averaging your self-rated stress across work, personal life, health, and finances. Ideal for a quick weekly check-in or to identify which life domain is dragging your overall wellbeing down. | Compute a 0β10 burnout-risk score from three ratings: exhaustion (direct) and job satisfaction and work-life balance (both inverted). Use for periodic self-monitoring, not for clinical or HR-decision purposes. |