Compare calculators
Both calculators run independently β change the inputs on either side to compare results.
Running
Marathon Training Pace Calculator
Determine your personalised easy, tempo, interval, and long-run training paces from your marathon goal time. Helps structure every week of training to peak on race day.
Fill in the required fields to see your result.
Running
Training Pace Zones Calculator
Determine your personalized running pace zones from a recent race result. Use this before a training cycle to set effort-based targets for easy runs, tempo sessions, and intervals.
Fill in the required fields to see your result.
Key differences
| Marathon Training Pace Calculator | Training Pace Zones Calculator | |
|---|---|---|
| Category | Running | Running |
| Inputs required | 2 | 2 |
| Result | Easy Run Pace (min/mile) | Easy Pace (min/km) |
| What it does | Determine your personalised easy, tempo, interval, and long-run training paces from your marathon goal time. Helps structure every week of training to peak on race day. | Determine your personalized running pace zones from a recent race result. Use this before a training cycle to set effort-based targets for easy runs, tempo sessions, and intervals. |