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Compare Yoga Sequence Flow Timer scenarios

Three side-by-side scenarios of the same calculator. Change any input in any column and the result recomputes live.

Scenario A

Sun Salutation Rounds(rounds)

Standing Poses(poses)

Seated Poses(poses)

Average Hold Duration(seconds)

Sequence Duration

21.75 minutes

Scenario B

Sun Salutation Rounds(rounds)

Standing Poses(poses)

Seated Poses(poses)

Average Hold Duration(seconds)

Sequence Duration

21.75 minutes

Scenario C

Sun Salutation Rounds(rounds)

Standing Poses(poses)

Seated Poses(poses)

Average Hold Duration(seconds)

Sequence Duration

21.75 minutes