Depression Risk Assessment Calculator vs Depression Risk Calculator
Two calculators for the same neighbourhood of questions. Here is what each measures, what you feed in, and where you'd reach for one over the other.
Depression Risk Assessment Calculator
Estimates your depression risk by scoring mood persistence, sleep deviation from 8 hours, energy, social withdrawal, and appetite changes. Useful for self-monitoring or as a conversation starter with a healthcare provider.
- Answers
- Depression Risk Score (/100)
- Inputs
- Persistent Low Mood Duration, Average Sleep Hours, Energy Level, Social Withdrawal Level, Appetite Changes
Depression Risk Calculator
Estimate your depression risk score by rating your daily mood, energy level, and social engagement. Use this tool for a quick self-check when you feel persistently low or withdrawn.
- Answers
- Depression Risk Score (points)
- Inputs
- Daily Mood (1-10), Social Activities per Week, Energy Level (1-10)
At a glance
| Depression Risk Assessment Calculator | Depression Risk Calculator | |
|---|---|---|
| Category | Mental Health | Psychology |
| Answers | Depression Risk Score | Depression Risk Score |
| Inputs | 5 | 3 |
| Result unit | /100 | points |
When to use each
Estimates your depression risk by scoring mood persistence, sleep deviation from 8 hours, energy, social withdrawal, and appetite changes. Useful for self-monitoring or as a conversation starter with a healthcare provider.
Estimate your depression risk score by rating your daily mood, energy level, and social engagement. Use this tool for a quick self-check when you feel persistently low or withdrawn.