Depression Severity Assessment Calculator vs Depression Risk Calculator
Two calculators for the same neighbourhood of questions. Here is what each measures, what you feed in, and where you'd reach for one over the other.
Depression Severity Assessment Calculator
Calculates a PHQ-5 style depression severity score by summing ratings for mood, sleep, energy, appetite, and concentration. Use it as a quick self-screen to track symptoms week-to-week or prepare for a GP appointment.
- Answers
- Depression Severity Score (points)
- Inputs
- Little interest or pleasure in activities, Trouble falling asleep or staying asleep, Feeling tired or having little energy, Poor appetite or overeating, Trouble concentrating on tasks
Depression Risk Calculator
Estimate your depression risk score by rating your daily mood, energy level, and social engagement. Use this tool for a quick self-check when you feel persistently low or withdrawn.
- Answers
- Depression Risk Score (points)
- Inputs
- Daily Mood (1-10), Social Activities per Week, Energy Level (1-10)
At a glance
| Depression Severity Assessment Calculator | Depression Risk Calculator | |
|---|---|---|
| Category | Mental Health | Psychology |
| Answers | Depression Severity Score | Depression Risk Score |
| Inputs | 5 | 3 |
| Result unit | points | points |
When to use each
Calculates a PHQ-5 style depression severity score by summing ratings for mood, sleep, energy, appetite, and concentration. Use it as a quick self-screen to track symptoms week-to-week or prepare for a GP appointment.
Estimate your depression risk score by rating your daily mood, energy level, and social engagement. Use this tool for a quick self-check when you feel persistently low or withdrawn.