Work-Life Balance Index Calculator vs Happiness Index Calculator
Two calculators for the same neighbourhood of questions. Here is what each measures, what you feed in, and where you'd reach for one over the other.
Work-Life Balance Index Calculator
Calculate a 0–100 work-life balance index using your weekly hours, commute, personal time, and satisfaction levels. Use it to pinpoint whether time pressure or low satisfaction is driving imbalance.
- Answers
- Work-Life Balance Score (points)
- Inputs
- Weekly Work Hours, Daily Commute Time (round trip), Daily Personal Time, Work Satisfaction Level, Personal Life Satisfaction
Happiness Index Calculator
Compute a personal happiness index by weighing your life satisfaction, daily positive emotions, and sense of meaning. Use it to benchmark your wellbeing and see which dimension is holding your score back.
- Answers
- Happiness Index (points)
- Inputs
- Life Satisfaction (1-10), Positive Emotions Daily (1-10), Life Meaningfulness (1-10)
At a glance
| Work-Life Balance Index Calculator | Happiness Index Calculator | |
|---|---|---|
| Category | Mental Health | Psychology |
| Answers | Work-Life Balance Score | Happiness Index |
| Inputs | 5 | 3 |
| Result unit | points | points |
When to use each
Calculate a 0–100 work-life balance index using your weekly hours, commute, personal time, and satisfaction levels. Use it to pinpoint whether time pressure or low satisfaction is driving imbalance.
Compute a personal happiness index by weighing your life satisfaction, daily positive emotions, and sense of meaning. Use it to benchmark your wellbeing and see which dimension is holding your score back.