Depression Risk Calculator vs Self-Esteem Score Calculator
Two calculators for the same neighbourhood of questions. Here is what each measures, what you feed in, and where you'd reach for one over the other.
Depression Risk Calculator
Estimate your depression risk score by rating your daily mood, energy level, and social engagement. Use this tool for a quick self-check when you feel persistently low or withdrawn.
- Answers
- Depression Risk Score (points)
- Inputs
- Daily Mood (1-10), Social Activities per Week, Energy Level (1-10)
Self-Esteem Score Calculator
Calculate a composite self-esteem score from your sense of self-worth, confidence, and level of self-criticism. Useful when you want a quick snapshot of how positively you regard yourself right now.
- Answers
- Self-Esteem Score (points)
- Inputs
- Self-Worth Feeling (1-10), Confidence Level (1-10), Self-Criticism (1-10)
At a glance
| Depression Risk Calculator | Self-Esteem Score Calculator | |
|---|---|---|
| Category | Psychology | Psychology |
| Answers | Depression Risk Score | Self-Esteem Score |
| Inputs | 3 | 3 |
| Result unit | points | points |
When to use each
Estimate your depression risk score by rating your daily mood, energy level, and social engagement. Use this tool for a quick self-check when you feel persistently low or withdrawn.
Calculate a composite self-esteem score from your sense of self-worth, confidence, and level of self-criticism. Useful when you want a quick snapshot of how positively you regard yourself right now.