Compare calculators
Both calculators run independently — change the inputs on either side to compare results.
Cycling
Cycling VO2 Max Calculator
Estimate your VO2 max from a 20-minute cycling power test. Use it after an FTP test to benchmark aerobic capacity and track fitness gains over a training block.
Fill in the required fields to see your result.
Cycling
Cycling Calories Calculator
Estimates calories burned during cycling using the Compendium of Physical Activities MET formula, accounting for body weight, ride duration, and intensity. Useful for nutrition planning, weight management, and post-ride refueling.
Fill in the required fields to see your result.
Key differences
| Cycling VO2 Max Calculator | Cycling Calories Calculator | |
|---|---|---|
| Category | Cycling | Cycling |
| Inputs required | 4 | 3 |
| Result | Estimated VO2 Max (ml/kg/min) | Calories Burned (calories) |
| What it does | Estimate your VO2 max from a 20-minute cycling power test. Use it after an FTP test to benchmark aerobic capacity and track fitness gains over a training block. | Estimates calories burned during cycling using the Compendium of Physical Activities MET formula, accounting for body weight, ride duration, and intensity. Useful for nutrition planning, weight management, and post-ride refueling. |