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Mental Health

Burnout Risk Assessment

Assess burnout risk by combining emotional exhaustion with inverted scores for work engagement and work-life balance. Use periodically to catch early warning signs before burnout becomes severe.

Fill in the required fields to see your result.
Mental Health

Work-Life Balance Index Calculator

Calculate a 0–100 work-life balance index using your weekly hours, commute, personal time, and satisfaction levels. Use it to pinpoint whether time pressure or low satisfaction is driving imbalance.

Fill in the required fields to see your result.

Key differences

Burnout Risk AssessmentWork-Life Balance Index Calculator
CategoryMental HealthMental Health
Inputs required35
ResultBurnout Risk Score (/10)Work-Life Balance Score (points)
What it doesAssess burnout risk by combining emotional exhaustion with inverted scores for work engagement and work-life balance. Use periodically to catch early warning signs before burnout becomes severe.Calculate a 0–100 work-life balance index using your weekly hours, commute, personal time, and satisfaction levels. Use it to pinpoint whether time pressure or low satisfaction is driving imbalance.