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Both calculators run independently β change the inputs on either side to compare results.
Burnout Risk Calculator
Estimate your workplace burnout risk by rating emotional exhaustion, depersonalization, and workload factors. Use it when you suspect chronic stress is affecting your performance or wellbeing.
Burnout Risk Score
14.88 points
Under 15 points means most exhaustion and balance items scored favorably. Maintaining at least one full recovery day per week keeps you in this range.
This composite weights emotional exhaustion and depersonalization like the Maslach Burnout Inventory; the formula ranges from 0 to about 67 points, with 0 meaning no symptoms reported and the example of 29 reflecting moderate strain.
Burnout Risk Assessment
Assess burnout risk by combining emotional exhaustion with inverted scores for work engagement and work-life balance. Use periodically to catch early warning signs before burnout becomes severe.
Key differences
| Burnout Risk Calculator | Burnout Risk Assessment | |
|---|---|---|
| Category | Mental Health | Mental Health |
| Inputs required | 5 | 3 |
| Result | Burnout Risk Score (points) | Burnout Risk Score (/10) |
| What it does | Estimate your workplace burnout risk by rating emotional exhaustion, depersonalization, and workload factors. Use it when you suspect chronic stress is affecting your performance or wellbeing. | Assess burnout risk by combining emotional exhaustion with inverted scores for work engagement and work-life balance. Use periodically to catch early warning signs before burnout becomes severe. |